Happiness is an Attitude

“Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same.”

- Francesca Reigler

Good Happens.

Peace Grl Out!

Choose to Be Happy

“You must wake up every morning and choose to be happy. You gotta put on happiness like you put on your clothes.”

- 14-year-old Khadim Diop at TEDxHarlem

Good Happens.

Peace Grl Out!

Validation

Watch this great short film directed by Kurt Kuenne on the power of positivity and the infectious nature of joy.

What can you do to make the world a happier place?

Good Happens.

Peace Grl Out!

The Key To Happiness Is To Choose Happiness.

Image from the peace blog The Quaker Agitator

Easier said than done! Or is it really that easy…? So easy it’s almost too easy, like not being able to see what’s right in front of you…

This guy has it figured out…

Good Happens.

Peace Grl Out.

Science, The Mind, and Happiness

The Mind & Life Institute is a non-profit organization that works to build a scientific understanding of how to cultivate a mind of compassion and wisdom. And we could all use a little more of that!

The following video is narrated by Richard Gere and is an introduction to the work of the Mind & Life Institute. It explores how we can create a healthy body and a happy mind through the practice of meditation and how science is now confirming the positive changes that contemplative practices can make in our lives.

You can learn more about The Mind & Life Institute here.

Wishing you all a mind filled with compassion and wisdom!

Good Happens.

Peace Grl Out.