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Meatless Monday: Baked Eggs in Tomato Cups

Happy Monday!

Why not start your day with something healthy and delicious? Here’s a breakfast recipe that puts a flavorful and creative twist on scrambled eggs.

Recipe and Photo by Eat Yourself Skinny.

Baked Eggs in Tomato Cups


  • 4 large tomatoes
  • Salt and ground pepper, to taste
  • 1/2 cup fresh or frozen corn kernels
  • 4 large eggs
  • 2 tsp. snipped fresh chives
  • 1/4 cup grated Parmesan cheese
  1. Preheat oven to 350 degrees F.
  2. Line a 9-inch baking dish with parchment paper or coat dish with cooking spray.
  3. Using a serrated knife, cut off the tops of the tomatoes, about a 1/2 inch, and reserve them for your presentation.
  4. With a spoon or melon baller, gently remove seeds and inner membrane, being careful not to break through the flesh of the tomato.
  5. Place tomatoes in your dish and season with salt and pepper.
  6. Divide corn among tomatoes.
  7. In a medium bowl, whisk together eggs and chives and season with salt and pepper.
  8. Divide egg mixture among tomatoes and top with cheese.
  9. Bake until egg mixture is set, about 45 to 50 minutes.
  10. Serve with tomato tops and enjoy!
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One thought on “Meatless Monday: Baked Eggs in Tomato Cups

  1. Pingback: Egg Nutrition and African-Inspired Tomato & Chive Frittata Recipe | The African Pot Nutrition

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