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Meatless Monday: Vegan Avocado Frozen Yogurt

Happy Monday!

It’s getting warm! We all need a delicious treat to cool off this spring, but that doesn’t mean it has to be unhealthy. Take your tradition spring favorite, frozen yogurt and give it a green twist; avocados are a great creamy substitute that is full of vitamin E and antioxidants according to Health Diaries.

Recipe and photo by Fit Community.

Vegan Avocado Frozen Yogurt 
Avocado Frozen Yogurt

Serves 2-3

Ingredients: 

  • 1 1/2 ripe avocados
  • 2 tablespoons lemon juice
  • 3 tablespoons stevia (or to taste)
  • 2- 4 oz containers soy yogurt
  • 1/2 cup soy/almond milk
  • 1 tablespoon lemon zest
  • 1 teaspoon vanilla extract
Directions: 
1. Blend all ingredients except for the lemon zest in either a food processor or blender until smooth.
2. Transfer the mixture into a bowl or ice cream maker and stir in the lemon zest.
3. If using a bowl for step 2, freeze in an airtight container for at least 2 hours.
4. When ready to use, let it thaw slightly and stir.

And in four easy steps, you have a perfectly creamy spring vegan dessert!

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